Choose Your Plan
All plans include lifetime access (except the monthly subscription). No recurring fees unless you choose the support tier.
Prevention
$17 one-time
Office and home routines to stop pain before it starts.
- At the Office Routine + MovementWidget
- At Home Routine (basic exercises)
- Habit Tracker
- Resources (ergonomic gear picks)
- Lifetime access
Upgrade to Fix Pain anytime.
Most Popular
Fix Pain
$97 one-time
The full McKenzie-based program to identify your direction and end the pain.
- Everything in Prevention
- 4-Week Structured Program
- Personalized Daily Routine (by direction)
- Full Exercise Library (all directions + video)
- Daily Desk Reset Cheatsheet
- Lifetime access
One payment. No subscription.
Subscription
$250 /month
Everything in Fix Pain plus direct access to Dr. Raj.
- Everything in Fix Pain
- Direct Telegram access to Dr. Raj
- Weekly group call
- Cancel anytime (you keep Fix Pain access)
Cancel anytime — you keep Fix Pain permanently.
30-day money-back guarantee. If you follow the program and it doesn't help, email Dr. Raj and you'll get a full refund.